“How would you like to feel when you leave?”
This is the question at the heart of Dina’s treatments.
The answer is different for everyone. Sometimes we want to feel lighter, calmer, more grounded or less restricted. Sometimes we simply want to stop thinking for a while and feel completely taken care of.
Whatever the answer, Dina believes that how we feel in our bodies is closely connected to how we feel within ourselves.
This is where the treatment begins.
There is no fixed protocol. Dina works with a wide range of techniques, including deep tissue, lymphatic drainage, Lomi Lomi and stretching, choosing and adapting them throughout the treatment according to what the body needs.
She listens with her hands, observing how the body moves, how the tissues respond, where there is resistance and where the body begins to let go. Pressure, rhythm, intensity and technique are continuously adapted.
A treatment can be deep and focused, slow and enveloping, mobilising or calming — often moving between all of these throughout the session.
The purpose is not to fit your body into a particular technique. The technique is adapted to you.
You simply choose the amount of time you would like to give yourself. Together, you decide where the treatment should go from there.
Consultation and preparation are scheduled outside the treatment time.
Please note - your booking time is your treatment start time. Please arrive 5-10 minutes early
60 min | Focused
For more specific work or when there is one area that particularly needs attention.
90 min | Signature
The recommended treatment, allowing enough time to work with the body as a whole while giving more attention where it is needed.
120 min | Full Immersion
Time to work with the whole body slowly and thoroughly, without having to rush the process.
